Category: Physical Therapy

Stress-Related Headaches Relief Apr20th 2023

Stress-Related Headaches Don’t Have to Add to Your Anxiety– PT Can Help

When you see someone clutching their head at work or in a difficult situation, you may assume that they are under extreme stress or that they have a headache.  In fact, you could be correct on both counts. Physical and emotional stress can both cause tension headaches, as well as cervicogenic and migraine headaches, all

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Say Goodbye to Harmful Opioids Apr10th 2023

Say Goodbye to Harmful Opioids With the Help of Physical Therapy

If you’re suffering from acute or chronic pain, then you’re well aware that a condition like this can substantially affect your ability to engage in even basic daily activities. You may feel that taking opioids to relieve your pain is the only option you have. Thankfully, there are other options available, including physical therapy. This

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3 Simple Changes You Can Make Mar20th 2023

3 Simple Changes You Can Make in Your Diet For Pain Relief

We truly are what we eat. If you have chronic pain, you should consider the fact that what you put on your fork could be making your aches and pains worse. Scientific evidence shows that the things we eat can influence our experience of pain—whether by alleviating an underlying health condition or exacerbating it. If

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